Mental Health Information and Resources

Feeling Overwhelmed, Anxious, or Sad?  Or just need a minute?

Please visit our Virtual Bear Den!

In our Virtual Bear Den, you'll find some outlets to help calm yourself and stay mindful.  

Crisis & Emergency Contacts

If you are struggling with your mental health and you need help, it is important that you talk with your parent/guardian and/or contact any of the crisis text/phone lines that are open 24 hours a day.Crisis Text Line

Crisis TEXT Line:  Text SCHOOL to 741-741 to connect to a counselor 
Crisis Help Line:  1-800-273-8255
Trevor Project Helpline:  1-866-488-7386
Common Ground Helps Line:  1-800-231-1127
New Oakland 24-Hour Emergency Hotline, 877-800-1650
Disaster Distress Helpline: 1-800-985-5990 
National Suicide Prevention Lifeline: 1-800-273-8255
Call 911 or your local Police Department


Non-Crisis Contacts

State of MI Peer Warmline: 888-733-7753

  • 10 a.m. to 2 a.m., 7 days per week
  • Serves individuals living with persistent mental health challenges including anxiety, depression, and trauma. ​​​​​​

Mental Health and Wellness Clinic College of Education, Wayne State University

  • During the COVID-19 stay home stay safe order, until further notice, all sessions will be offered either via telephone (voice only), cell phone FaceTime (iPhones only), or Zoom (video conferencing).
  • There are no fees for our counseling/psychotherapy services at this time.
  • Go to go.wayne.edu/mhawcExternal Linkto learn more and to make an appointment, or email mhawc@wayne.edu for inquiries.  Please see flierPDF Document for more information.

There are additional mental health information and resources in the Mental Health Counseling section below.


Easterseals of Southeast Michigan 
Services & Information

Easterseals continues to offer services including case management, youth peer services, peer recovery supports and individual, family and group therapy all via telehealth platforms. These platforms include: eVisit, Microsoft TEAMS, and Zoom. Easterseals is also able to facilitate sessions telephonically as needed.

Some of the evidence-based groups that are currently being offered are:

  • Mortal Recognition Therapy (MRT)
  • Dialectical Behavioral Therapy (DBT)
  • Prime for Life
  • Healthy Living (facilitated by Youth Peer Support Specialist)
  • Parent Support Groups
  • Incredible Years

To access services through a telehealth platform, please contact Easterseals Contact Center at 1-248-475-2150 or 1-800-75-SEALS.

Please visit External LinkEastersealsMichigan.com for more information

Keeping Mentally Healthy

Social Emotional Resources for Parents

ParentTeen ConnectExternal LinkParentTeen Connect is designed by social-emotional learning experts as an at-home, family-engagement resource. This online experience is loaded with videos, resources, and useful advice to help teens and the adults in their lives address hot-button topics.

Webinar for parents on coping and managine stress during COVID-19External Link, from The Child Mind InstituteExternal Link

Tips for Supporting Student Wellness at Home during COVID-19,PDF DocumentTrails to Wellness at the University of Michigan Medical School

5 Ways to View Coverage of the Coronavirus,External LinkThe American Psychological Association

Supporting Children’s Emotional Well-being During the COVID-19 Pandemic,External LinkChild Trends

How to Talk to Your Child about the CoronavirusExternal Link, Kids Health

Talking to Children About COVID-19 (Coronavirus): A Parent ResourceExternal Link, National Association of School Psychologists

Promoting Positive Mental Health for Teens Feeling IsolatedExternal Link, Erika’s Lighthouse

Parent/Caregiver Guide to Helping Families Cope with the Coronavirus Disease 2019 (COVID-19)External Link, National Child Traumatic Stress Network

National Center for School Crisis and BereavementExternal Link, Specific resources to the COVID-19 pandemic.

Easterseals of Michigan: 248-483-7804 (Southfield location)
Easterseals continues to offer services including case management, youth peer services, peer recovery supports and individual, family and group therapy all via telehealth platforms.  Easterseals is also able to facilitate sessions telephonically as needed.

Some of the evidence-based groups that are currently being offered are:

  • Mortal Recognition Therapy (MRT)
  • Dialectical Behavioral Therapy (DBT)
  • Prime for Life
  • Healthy Living (facilitated by Youth Peer Support Specialist)
  • Parent Support Groups
  • Incredible Years

To access services through a telehealth platform, please contact Easterseals Contact Center at 1-248-475-2150 or 1-800-75-SEALS.  Please visit External LinkEastersealsMichigan.com for more information.


Oakland Community Health Network (OCHN) Access Screening Center: 248-464-6363
Mental health services for adults and children with serious mental illness, emotional disturbances and developmental disabilities.


Common Ground: 800-231-1127
24-hour resource and crisis helpline, confidential counseling and short-term psychiatric care.


New Oakland 24-Hour Emergency Hotline: 877-800-1650
 Designed to help people in mental and social-emotional crises any time, day or night, seven days a week, 52 weeks a year. 


University of Detroit Mercy Psychology Clinic: 313-578-0570
Training clinic for the Detroit Mercy doctoral program with a major in clinical psychology offering counseling services and psychological testing/assessment.  Fees are based on household income; insurance is not accepted.


Mental Health and Wellness Clinic College of Education, Wayne State University
There are no fees for our counseling/psychotherapy services at this time.  
Go to go.wayne.edu/mhawcExternal Linkto learn more and to make an appointment, or email mhawc@wayne.edu for inquiries.  Please see flierPDF Document for more information.


State of MI Peer Warmline: 888-733-7753
10 a.m. to 2 a.m., 7 days per week.  
Serves individuals living with persistent mental health challenges including anxiety, depression, and trauma. ​​​​​​


Catholic Social Services: 248-548-4044​
Family, marital and substance abuse counseling


CNS Healthcare: 800-615-0411​
Comprehensive behavioral health services.


HAVEN: 248-334-1274
24-hour crisis/support line, counseling and support groups


Oakland Family Services: 248-544-4004 (Berkley location)
Therapeutic treatment for children and adults with a diagnosed mental illness or issues related to substance abuse

National Teen Dating Abuse: 866-331-9474 or text loveis to 22522

National Domestic Violence Hotline: 800-799-7233

HAVEN: 248-334-1274
24-hour crisis/support line, counseling and support groups

To report Child Abuse or Neglect in Michigan: 855-444-3911

Child Protective Services: 248-975-5010

National Child Abuse Hotline: 800-422-4453

Substance Abuse Resources

Power to the Parent
Resources and warning signs for parents about substance abuse, vaping, etc.

Families Against Narcotics
FAN offers External LinkFamily Coaching Services free of charge, designed to help families heal and recover regardless of where a family member is in their recovery.

Alateen/Al-Anon: 800-813-3105

Alcoholics Anonymous: 248-541-6565

Narcotics Anonymous: 248-543-7200

CARE of Southeast Michigan: 586-412-0033

Oakland-Livingston Human Services Agency: 248-209-2600

Vaping Information and Resources

Metro Detroit Schools Weigh Deterrents to Vaping
What Parents Need to Know About Vaping
Tri-Community Coalition - Berkley, Huntington Woods & Oak Park
Resources on Vaping on District's Parents webpage

National Suicide Prevention Lifeline: Call 800-2793-8255 or chat!

The Trevor Project: Call 866-488-7386, chat or text START to 678678
The leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning youth.

Common Ground Helps: Call 800-231-1127, chat or text for 24-hour Help Line for you or for how to help a friend.

Crisis Clinic: 866-4-CRISIS (274-747)

Suicide Awareness Voices of Education S.A.V.E.: 800-273-TALK (8255)

Oakland Suicide Prevention: 734-224-7000

Oakland Co. Health Division: 248-424-7000

Nurse on Call (NOC): 800-848-5533 or noc@oakgov.com
Free telephone service offers information about health and related resources. Calls are answered by Oakland County Health Division Public Health Nurses.  Information regarding communicable diseases, pregnancy and child health, nutrition, and more. Referrals to health-related resources located in Oakland County, Michigan.

United Way of Southeast Michigan: Call 211 or chat
2-1-1 service provides referrals to programs in Wayne, Oakland, Macomb, Washtenaw, Monroe and Lapeer counties. If you need help finding resources in your area, dial 2-1-1 or live chat to speak to a representative now. Or, search the online database to access more than 30,000 different statewide programs and services. 

Planned Parenthood of Southeast Michigan: 313-822-7285

Center for Disease Control and Prevention

The Sanctuary - Royal Oak: 248-547-2260
Common Ground operates a free and safe 24-hour shelter for at-risk youth, aged 10-17. The Sanctuary offers a 3-week residential program, out-patient counseling, and provides trauma-informed care to youth and families in crisis. The goal of this program is family reunification. 

National Runaway Safeline: Call 800-621-4000 or chat

RAINN - National Sexual Assault Hotline call 800-656-HOPE or chat

Love is Respect: Call 866-331-9474 or text loveis to 22522 or chat

National Eating Disorder Association Helpline: Call 800-931-2237 or chat or text NEDA to 741741

BHS Counseling Department News

View Archives
November 30, 2020
BHS Counseling Department News
Volume 49

What's inside...

  • Updated BHS Virtual calendar for December & January
  • BHS Sources of Strength Wellness Series!
  • BHS Holiday Family Adoption donations due December 14th
  • OSTC-SE Virtual Open House is January 21st
  • 9th grade student & Counselor meetings
  • Caring & Sharing seeking donations
  • Optional Make-up for PSAT/NMSQT for 10th & 11th graders register by November 30th
  • FAFSA Completion Virtual Workshop (for seniors/parents) is December 1st
  • Young Women in Public Affairs Scholarship Information Virtual Meeting on December 5th
  • ACE Mentor Program of SE Michigan (construction, engineering, architecture) due December 11th
  • Growth & Healing virtual girls support group through Common Ground starting in January
  • Community Foundation of Southeast Michigan Application due February 15th
  • MEA Scholarship for Class of 2021 is due February 18th
  • Late Registration Deadline for AP Exams is February 26th
  • Resources for Parents: Partnerships@Home virtual series
  • Meeting with your Counselor
  • Ways to stay connected & informed!
November 23, 2020
BHS Counseling Department News
Volume 48

What's inside...

  • Asynchronous assignment for Nov. 25th
  • BHS Sources of Strength Wellness Series!
  • Royal Oak Optimist Club salutes four BHS seniors
  • 9th grade student & Counselor meetings
  • How to get updates on BHS Clubs and meetings
  • OSTC -SE virtual through January 15th
  • Caring & Sharing seeking donations
  • Apply Virtually to OCC events for BHS seniors is TODAY, November 23rd!!!
  • HOBY Leadership Conference (10th grade only) due November 27th
  • Optional Make-up for PSAT/NMSQT for 10th & 11th graders register by November 30th
  • FAFSA Completion Virtual Workshop (for seniors/parents) is December 1st
  • Young Women in Public Affairs Scholarship Information Virtual Meeting on December 5th
  • ACE Mentor Program of SE Michigan (construction, engineering, architecture) due December 11th
  • Growth & Healing virtual girls support group through Common Ground starting in January
  • Community Foundation of Southeast Michigan Application due February 15th
  • MEA Scholarship for Class of 2021 is due February 18th
  • Late Registration Deadline for AP Exams is February 26th
  • Resources for Parents - How to Use a Growth Mentality to Cope With Stressful Times
  • Meeting with your Counselor
  • Ways to stay connected & informed!
November 16, 2020
BHS Counseling Department News
Volume 47

What's inside...

  • Counseling Schoology Assignment Gift Card winners!!!
  • 9th grade student & Counselor meetings
  • How to get updates on BHS Clubs and meetings
  • Job opportunity for 18 and over!
  • Updated BHS Virtual Learning calendar for November
  • OSTC-SE -- Staying VIRTUAL through November
  • Berkley Digital Food Bank seeking donations
  • Strength Talk with Mrs. Tye on Gratitude during lunch on November 18th
  • Generator Z program application is due November 20th
  • OSTC-NE Cosmetology Virtual Info Night (10th grade only) is November 19th
  • Apply Virtually to OCC events for BHS seniors is November 23rd
  • HOBY Leadership Conference (10th grade only) due November 27th
  • Optional Make-up for PSAT/NMSQT for 10th & 11th graders register by November 30th
  • FAFSA Completion Virtual Workshop (for seniors/parents) is December 1st
  • MEA Scholarship for Class of 2021 is due February 18th
  • Late Registration Deadline for AP Exams is February 26th
  • Young Women in Public Affairs Scholarship Information Virtual Meeting on December 5th
  • ACE Mentor Program of SE Michigan (construction, engineering, architecture) due December 11th
  • Weekly Online Learning Tip:  How to Break Bad Habits!
  • Resources for Parents: How to Motivate your Child to do Better in School
  • Meeting with your Counselor
  • Ways to stay connected & informed!